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I’d love to hear from you!

If you want to discuss how I can help you or you’re just curious about life coaching, feel free to contact me.

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Follow me @stephnocoaching to see what’s possible for you

stephnocoaching

I help you get unstuck and live the life you want. Start creating the life you want. Click the link below ⬇️

Did you know you can have a productive week WITHOU

Did you know you can have a productive week WITHOUT the overwhelm??

Save these 3 tips to help tackle your to do list without feeling overwhelmed. 👍🏼

Dm me “overwhelm” for more tips and follow @stephnocoaching for more tips on how to get unstuck ❤️

Happy Monday! I had a lot of plans and expectati

Happy Monday!

I had a lot of plans and expectations of a productive week, but of course, life happens and it had a different plan for me 😅

My little one is home this week from school. We all know how that goes… 😂

So, I’ll take this time to…
-mourn my expectations for this week. RIP. 😭
-pivot and do the things that I can while my kid is home
-refocus and reframe: yes, I may not get to do as much as I needed, but how nice that I get to spend quality time 1:1 with my kid.

Give me a 👍🏼 in the comments if you find this helpful. Follow me @stephnocoaching for more tips.

Every relationship has it’s seasons. I’m so ha

Every relationship has it’s seasons. I’m so happy to spend every season with this guy 😘 happy 9 years of marriage!

If I had to tell my younger self something about love and marriage…..

Drop all the checklists and expectations. Once you start expecting your partner to act a certain way or respond a certain way, you will just find disappointment.

Instead, try to be open and honest about what you are feeling and why. Chances are they will respond in their own loving and special way. ❤️

DM me ❤️ if you want more tips on how to drop the expectations. Follow for more ✨

If you were waiting for a sign… This is it ✨

If you were waiting for a sign…

This is it ✨

Just go for it.
Do it.
Try something new.
Stretch yourself.
Prioritize yourself.
It’s okay 👌🏼

Follow me for more ✨ comment below and tell me what you’re going to do for yourself today ❤️

Why would someone hire a life coach? Part 5: Jus

Why would someone hire a life coach?

Part 5:

Just because

Just because…
Just because you want to
Just because you’re curious what it’s like
Just because you’ve decided to prioritize your mental health
Just because you can
Just because there’s no reason not to

DM me for a free 30 min coaching call✨ and follow me ❤️

Why would someone hire a life coach? Part 4: You

Why would someone hire a life coach?

Part 4:

Your relationships could be better

You feel like something is missing….
Your partner doesn’t listen to what you’re saying
Your mother in law doesn’t like you
Your boss doesn’t take you seriously
Your kids deplete you
Your parents want too much from you

DM me for help navigating your tough relationships ✨ and follow me for part 5 ❤️

Why would someone hire a life coach? Part 3: Yo

Why would someone hire a life coach?

Part 3:

You want to level up your life

You feel like you are meant for more…
You want to pursue your passion project
You want to contribute to your community
You want to go back to school
You want to strive for that executive position
You want to make more money

DM me to discuss how you can level up✨ and follow me for part 4 ❤️

Why would someone hire a life coach?
Part 2:

It’s just not happening for you. You can’t make it happen.

For some reason…
You can’t finish that project
You can’t lose that last 5 pounds
You can’t stay in a fulfilling relationship
You can’t get that job promotion
You can’t start your side hustle

DM me to see how we can work together ✨ and follow me for part 3 ❤️

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Stephanie No Coaching

Life coaching to help you get unstuck and thrive.

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